My husband has a pair of dumbbells next to our fireplace in the living room. This serves as a visual reminder to use the weights, which he does while we're watching TV. His example inspired me ...

All you need for it is a set of dumbbells (which I had to hand), and it promised to work all the key areas of the body I use for running in just 20 minutes, so it didn’t feel too onerous to me.

Each of these moves requires a pair of dumbbells, so you'll be able to do them just about anywhere you train to build up a stronger, better body. Hold a pair of dumbbells in each hand. Keep the ...

If you buy something via one of our links, we may earn a commission. The Lnow 5-in-1 Adjustable Dumbbells are on sale for $130, which is $370 off the original $500 price tag. This piece of workout ...

The advent of adjustable dumbbells has been one of the biggest game-changers in the world of home fitness. Unlike traditional dumbbells, which require multiple sets of different weights ...

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product ...

This full-body circuit is the solution. By doing a series of exercises back to back, and using a mixture of your bodyweight and a pair of dumbbells, it’s designed to help you build muscle and ...

Finally, I got more specific, asking for an ab workout that would use dumbbells and be kind to my lower back. Here’s the workout it gave me: Lie on back, knees bent at 90°, dumbbell held with ...

If you buy something via one of our links, we may earn a commission. The Neche Adjustable 3-Tier Dumbbell Storage Rack is on sale for just $82 at Walmart, a 54% discount on its full price of $179.

There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and 300-pound circus dumbbell presses. Plus it’s a gathering for ...