Consumer Reports released its annual review of the "riskiest" foods to eat based on 2024 data. Here's why you don't have to ...

Now, new research suggests that in some adults, improving gut health with the help of probiotics could be an effective way to protect the brain. One study in particular, published February 2025 in the ...

Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

Eat More Fruits and Veggies Day returns this May 21, bringing fresh attention to the produce aisle. The nationwide campaign ...

As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a run, doing a proper ...