American elms are elegant and beautiful native North American trees. Sadly, their numbers have been decimated by Dutch elm disease, which is caused by a pathogenic fungus called Ophiostoma novo-ulmi.

Above: Elm samara are juicy, sweetly nutty, and a little starchy. Whether you have bagfuls or a handful (which you should nibble on the spot), elm samara can easily be included in a quick meal. At ...