The project will combine the existing park with an undeveloped parcel to the north and Springdale Pond to the west.

With extended walks, there are unique advantages, whether it’s tackling the 6-6-6 challenge and taking at least one 60-minute walk a day, crossing your city on foot or hiking a scenic trail, as more ...

Walking at a moderate pace is a form of sustained cardiovascular activity. (Getty Creative) ...

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