Labneh is a creamy, tangy dairy product with multiple ways to enjoy it. Labneh contains probiotics and is a good source of ...

If you're struggling to get a good night's sleep, eating a certain superfood at 9pm could help you drift off and get a better ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Eating white meat was meant to be good for you – now, apparently not - Swapping chicken for seafood and avoiding overcooking ...

What we put into our body determines how healthy it is. The more healthy stuff we consume, the more it is likely to keep our ...

As a new study links UPFs to earlier death, a nutritionist argues that there are some foods you shouldn’t rush to cut from ...

Like many fermented foods, sauerkraut has probiotics that can promote good gut bacteria. Some wellness influencers claim that ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

Chia seeds have surged in popularity as a superfood, lauded for their nutritional benefits. However, consuming them dry poses ...

New figures show thousands of people are dying prematurely as a result of eating UPFs - but not all are bad for you ...

Actor Anthony Anderson shared that he thought he broke his toe kicking a door for a TV scene, but the pain was from a gout ...

Many NHL players and coaches are creatures of habit. Little pregame rituals and routines help them slip into the proper frame ...