Learn why researchers say artificial light at night might contribute to sleep disruption, metabolic disorders, and even mood ...

Get your face, if you can, if it's not too cold, get your arms out in a little sun, it doesn't take very much. Get some sun on your eyeballs and get some sun on your skin, only 20 minutes can make a ...

GENUINE mood lighting just took a step closer. A shape-shifting lampshade can monitor brightness and movement in a room and then gently adjust the amount and quality of light it emits. Brainchild ...

For setting the mood for romance, many dim the lights and then light candles without thinking twice. But, creating a sensual atmosphere requires more. Our editors independently select these ...

Mood lighting is not about following a trend, but the best way to use artificial light in the home, especially during winter when we tend to rely on it so much more. Stark white light may work ...