News

When a truck driver came across a car that had crashed upside down on the road, there was a single passenger trapped inside, ...
Adults need different amounts of sleep, and it’s not always eight hours. Here’s how to figure out your sleep need.
Sleep is critical to peak health. Some of the adverse health effects attributed to too little sleep include obesity, diabetes ...
A sour, tangy type of cherry that's previously been thought of as only good for baking has become the surprise breakout hit ...
Getting a good night's sleep is essential for your mind and body. Try these tricks and tips to get some quality rest.
A rare SIK3 gene mutation may explain why some people need less sleep yet maintain optimal cognitive function and physical ...
"It's NOT normal to snore; get it checked out. Sleep apnea worsens every other health condition because you aren't sleeping, ...
A new report points to the rise in social media use and doomscrolling as potential reasons that anxiety has become more common.