If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair ...

A WOMAN who weighed 12st 10lbs and was a size 16 decided to try the weight loss jab after struggling to stick to diets, but things weren’t as perfect as she’d hoped. Kathleen Smith, ...

Last fall, Indonesia announced it was transitioning away from providing iron folic acid, or IFA, to pregnant women and instead offering the United Nations International Multiple Micronutrient ...

Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

Biotin is a hot topic in hair care, often marketed as a miracle for hair growth. But what is biotin? And does it live up to ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

I t's common for most women to lose 50-100 strands in a day. But, often times, hair begins to shed and thinning goes ...

Say goodbye to dull, lifeless hair this summer! These juicy, seasonal fruits are rich in vitamins, antioxidants, and ...