Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our ...

The Ultimate Pull-Up Plan strength training guide features nine full-body workouts to help you do an unassisted pull-up and ...

A 24-year-old man is in the Bartholomew County Jail on a preliminary charge of voyeurism after police were called to a local ...

A Columbus man has been arrested and charged with voyeurism after employees at a local gym reportedly caught him filming an 8 ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

Like other aerobic conditioning workouts, an elliptical machine allows for repetitive movements of the arms and/or legs to ...

The cherry-flavored gummy includes superfood complex S7 nitric oxide complex, horny goat weed and maca root to enhance libido ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging as workouts go, it’s arguably the most popular exercise style and has left ...

To create this list of the best treadmills for seniors, we consulted with experts in senior fitness and mobility, as well as ...

The largest single financial commitment in the 155-year history of St. John's University includes $25 million toward construction of a new, cutting-edge, basketball practice facility.

Sports luncheon Pepperdine basketball coach Ed Schilling and Mira Costa High baseball coach Andy Diver will be the South Bay Athletic Club ...