Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d all love to live on a steady diet of mac and cheese and chicken nuggets, ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...

Robert F. Kennedy Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an epidemic of chronic disease in the U.S., including ailments such as ...

Related Earbuds, headphones linked to hearing damage among kids Loud video ... links between tinnitus and diet. The studies involved more than 300,000 people. • Fiber by 9%.

In Nosh’s first-ever reviews roundup, we take a bite of a co-branded hummus collaboration, fiber-filled fruit bars, a ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.