A viral clip showing an American woman in India enjoying a cake she ordered at 11 pm sparked a conversation about the ...

In a world where the rush of modern life often compromises food quality and health, one man's personal battle with adversity ...

Inflammation is the body's defense against infections but owing to unhealthy lifestyles, it's now the root of a lot of ...

Your daily habits, like sleep, diet, and stress management, greatly affect your mental health and brain function. Here are a ...

“People like Warren Buffett and Donald Trump are outliers,” says Dr Sukhvinder Singh Saggu, Director of Minimal Access, GI & ...

In a session at the Delhi Lit Fest, panellists, including author Harsh V Pant and economist Sanjeev Sanyal, discussed the ...

The emerging science of nutritional psychiatry sees food as an essential component to regulate emotions, maintain gut health, ...

A new study has found that girls who consume diets rich in vegetables, legumes, and whole grains may experience a later onset ...

Aim for 150 minutes of moderate exercise per week, such as, brisk walking, yoga, swimming, or dancing. Even short movement ...

Acne isn't just a skincare issue—your diet plays a major role too. We got in touch with a dermatologist who explains how sugary foods, dairy, and processed carbs can trigger breakouts, and what adding ...

Can the rate at which your body burns calories or breaks down food into energy determine how many extra kilos you are going ...