Chia seeds, rich in fiber, protein, and omega-3s, offer numerous health benefits when consumed correctly. Soaking them before consumption is crucial for optimal nutrient absorption and to avoid ...

Chia seeds are gaining popularity for their nutritional value. Research indicates they may help lower blood pressure. They also support weight management due to high fiber and protein. Chia seeds ...

May 6 (UPI) --Patients with diverticulitis often try to control the digestive condition by cutting nuts, seeds and popcorn out of their daily diet. But that's not necessary, a new study has found.

Texas remains the projected No. 1 overall seed despite being swept by Arkansas. The SEC has a chance to send a record 14 teams to the NCAA tournament. Unbalanced conference schedules within the ...

Former Pac-12 member Oregon won the regular season conference championship and secured the No. 1 seed in the Big Ten Tournament, while fellow former Pac-12 foe UCLA finished as the runner-up and ...

Play the USA TODAY Daily Crossword Puzzle. The Seminoles earned the No. 1 seed in the ACC tournament but figure to have some tough competition, though. No. 2 seed Clemson went 19-5 in ACC play ...

Colonia comes in at No. 5. The play-in round of the tournament will take place on Wednesday at the location of the higher seeds. The first round will begin on Saturday with the quarterfinals ...

Last season, the Big 12 featured the two best softball teams in the country, with longtime rivals Oklahoma and Texas meeting in the conference championship game, earning the top two seeds to the ...

By securing one victory over Indiana in the three-game weekend series, the Boilermakers locked down the No. 12 seed in the 2025 Big Ten Softball Tournament, which will be played on their home ...

Syracuse, N.Y. — The Syracuse men’s lacrosse team earned the No. 6 seed and will host a first-round game to open NCAA tournament play. The Orange, which won the ACC tournament title earlier ...

The Longhorns will walk into their first-ever SEC tournament as the number three seed in the tournament. After finishing the regular season with a 45-9 record and a 16-8 record in conference play ...

A leading doctor has revealed how bad seed oils actually are for you and the food item that poses an even greater risk. Seed oils, including sunflower, canola, corn and grapeseed have recently ...