As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

There’s Tonal, there’s Mirror, and there’s Speediance. I’ve tested a few home gym setups over the years, and most of them fall into one of ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out easier.

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

Gym chain Fitness Worx has reopened its newest gym in Kenilworth. The gym, located on Common Lane, underwent a £250k ...

Incline treadmills allow you to “more easily modify incline and speed based on fitness level or desired duration and ...

But even with the best intentions, there are days when getting to the gym is simply not in the cards. The idea of missing a ...

Picking a rower is not easy. To help you make the best choice possible, we have asked rowing experts and fitness ...

Boost strength and endurance with the best kettlebells. Explore durable, ergonomic, and perfect options for full-body workouts at home or the gym.

Naomi Osaka spotlights gym hygiene issues, highlighting why cleaning equipment matters and how proper etiquette improves ...