Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

A neuroscientist has detailed five everyday foods that could cause "damage" to our brain's inner workings and structure. The ...

In a bid to help Ghanaians appreciate the consequences of the food choices they make, the Ghana Academy of Nutrition and ...

Explore how intermittent fasting combined with exercise enhances fat loss without sacrificing lean muscle, according to new ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Healthy, thick, and shiny hair is not just a result of good genetics or the right haircare products - your diet plays a vital ...

Staying hydrated is key to good health, and eating water-rich fruits can be a great way to increase your daily hydration ...

A sports enthusiast who enjoys good food and movies as well. If you are looking to expand your healthy diet then there is one ...

New research shows that a Western-style diet rich in processed foods disrupts the gut microbiome’s ability to recover after antibiotic treatment.