Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Mukhopadhyay took Mounjaro, an antidiabetic medication also used for weight loss, and saw dramatic results—losing 15 percent ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Discover which seemingly healthy foods might be damaging your teeth and learn the simple after-eating strategies that protect ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...

In a bid to help Ghanaians appreciate the consequences of the food choices they make, the Ghana Academy of Nutrition and ...

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

By eating more foods that are rich in polyphenols, such as certain fruits, green tea, and dark chocolate, older adults can ...