Feeling the pre-summer heat in North Jersey? Cool down with an icy smoothie from these stellar local juice bars.

Low in sugar and high in hydration, this is the kind of snack that tastes indulgent but acts like a health food.

Across Haiti, people adore papaya for its refreshing taste and various uses. But for papaya growers, it’s one headache after ...

Smoothies are often marketed as nutritious, convenient, and refreshing. Nevertheless, a lot of store-bought and commercial ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

Does your alarm clock ring and the thought of making a healthy breakfast seems like an impossible mission amidst the morning rush? You're not alone! Mornings can be chaotic, but skipping the first ...

If you’re looking for simple but delicious ways to start your day, these easy spring breakfast recipes are calling your name!

St. Augustine's newbie, The Modern Rose, is a delight for the senses as well as the tastebuds. Located on Cuna Street in ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Bananas aren’t just a post-workout snack anymore—they’re a stealthy weapon against high blood pressure. A new study shows how ...