Researchers have developed a method for measuring the heart's “functional age” to help predict complications like heart ...

The Oura Ring 4 is the most impressive smart ring out there, offering excellent analytics and a stylish design.

Good Friday, a day for reflection and spiritual renewal, offers an opportunity to share kindness and hope. Heartfelt messages, inspiring quotes, and l ...

What are the heart-touching birthday wishes for daughter from mother? Discover a list of 97 perfect birthday messages that ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

So, women have to love themselves a little bit more, take good ... the day like squats, stretches, jumping jacks, and even running in place can significantly help improve your heart health.

NHS figures show around 59% of people have ... heart-healthy diet, advises Heart UK. "They’re full of protein, vitamins and minerals, and they're low in saturated fat. Soya products are a good ...

Oura Ring and Apple Watch are the most popular wearables for tracking your health and fitness. A longevity expert talks ...

"I was panicking the whole time because I knew it was a heart attack and I knew I could have another one at any time." ...

Do you have ... "Heart and Soul". AT 76, I have embraced a daily approach to living with purpose, positivity and resilience. Here are some simple yet powerful strategies that have helped me make ...

But you do not have to spend hours in the gym to help keep your heart healthy. Brisk walking for only a few minutes each day could be enough ... and exercise at a good pace to help them decrease ...