According to a new study published in Annals of Internal Medicine women who eat nuts, seeds, or corn are not at a higher risk ...

India's health statistics in 2021, including excess deaths, HDI rise, and improved mortality rates, analyzed and discussed ...

Ram-Mol involves cultivation of up to seven crops in order to leverage soil nutrition and mitigate climate losses, but the ...

The flexitarian diet is gaining ... of plant-based foods. A flexitarian diet appears to be protective against several types of cancer. For example, findings from the Adventist Health Study-2 ...

These are the fats that one must include in their diet to ensure good overall health and better physical functioning. Find out what healthy fats are and which food items contain them the most.

Instead, ICMR recommends a balanced approach; getting quality proteins from natural food sources and pairing them with carbs and healthy fats for proper absorption and sustained energy.

but eating a balanced and nutritious may help reduce symptoms and support your overall health. This article outlines a nutritious, well-balanced diet for hypothyroidism, including which foods to ...

Dr Bhanot asked: “If we could add one new food into our diet today to improve women’s health, what would it be?“ Dr Amati replied: “So it would be whole grains. We don’t eat enough whole ...

For women over 50, adopting a Mediterranean diet can significantly benefit bone health. Studies suggest this diet, rich in calcium, vitamin D, vitamin K, omega-3s, and polyphenols, helps reduce ...

In such a situation, this is the right age to include some superfoods in their diet. Through this, they can be kept healthy and fit ... These are not just brain food; they are also inflammation ...

Speaking with Raj Shamani, Karan disclosed that he followed a 'one meal a day' diet, eating only around ... cause nutritional shortages and long-term health issues. Consultation with a medical ...

Furthermore, in Gujarat, over 14 lakh pregnant women receive timely health check-ups and nutritional services each year, and the state has achieved a 99.97 per cent institutional delivery rate ...