According to a new study published in Annals of Internal Medicine women who eat nuts, seeds, or corn are not at a higher risk ...

Include healthy fats: Eat enough nuts, seeds and fatty fish for good fats, but keep your cooking oil use limited to about ...

India's health statistics in 2021, including excess deaths, HDI rise, and improved mortality rates, analyzed and discussed ...

World Liver Day 2025: Take care of your liver with a robust nutrition plan, consuming the right foods and ... overall health. Incorporating specific superfoods into your diet can promote liver ...

Paired with coconut chutney, these foods help reduce inflammation, benefiting your digestive system. Moving towards Gujarat and Bengal ... recommends aligning your diet with the changing seasons to ...

turning to traditional Indian fermented foods can cool the body, aid digestion, and boost your gut health. Fermented foods are rich in probiotics, enzymes, and vitamins that not only help you stay ...

Suryavanshi was just 14 years and 32 days according to his birth certificate – although there has been some dispute over his age – when he showed extraordinary hitting power to smash a 35-ball hundred ...

say higher food prices are making it difficult to eat a healthy diet. Those with fixed or lower incomes were hardest hit, with 47% reporting difficulty in eating healthy meals compared with only ...

Over 50% of adults fail to meet the diet recommendations of the American Heart Association, an April analysis found.Video below: Consumer Reports — Is any processed food healthy?Regardless ...

Such foods may even shorten life. Research also shows that switching to a plant-based diet, such as the Mediterranean diet, can improve health at any age. "It's never too late to adopt healthy ...

Furthermore, those healthy agers all had one thing in common: a diet rich in plant-based foods and low in highly processed foods, with a moderate intake of animal-based products. Given the ...

Eating a healthy diet as a child is linked to girls having ... The AHEI awards more points for healthier foods, including vegetables, legumes and whole grains, while unhealthy foods such as ...