Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an ...

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier, happier you.

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

When we asked three dietitians to name the healthiest frozen pizza, they all said the same thing: Milton's Roasted Vegetable ...

Eating a healthy diet as a child is linked to girls having ... "I think our findings highlight the need for all children and adolescents to have access to healthy meal options, and the importance ...