The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by ...

New research shows the food on your plate could help you live disease-free for longer. Learn what the health study revealed ...

Three months of 8-hour time-restricted eating (TRE), regardless of the time of the day, helped sustain long-term weight loss ...

The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole ...

Eating a Mediterranean diet after a course of antibiotics could support the recovery of your gut microbiome, a new mouse study suggests. In contrast, a traditional Western-style diet that is high in ...

New research presented at EuroPerio11 sheds light on the profound connections between diet, inflammation, and gum health.

Keeping your mind sharp as you age is something most of us want. And it turns out, what you eat plays a bigger role than we ...

Summer is approaching and the rush to get in good shape is beginning to emerge. To this end, nutrition and dietetics experts ...

The flexitarian diet offers a flexible, plant-forward approach that reduces meat intake without full elimination, improving heart health, metabolic outcomes, and environmental sustainability. Evidence ...

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

Certain eating patterns appear particularly beneficial for brain health. Mediterranean-style diets rich in olive oil, fish, colorful vegetables, nuts, and whole grains consistently show positive ...