The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by ...

New research shows the food on your plate could help you live disease-free for longer. Learn what the health study revealed ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, ...

Specifically, the researchers observed that higher alternative-Mediterranean diet (aMED) scores were associated with a 28% ...

On International No Diet Day, we speak to nutritionists to help us unlearn harmful food habits and adopt healthy eating ...

New research has found that nuts and seeds do not increase the risk of diverticulitis when combined with a healthy diet. The ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

Three months of 8-hour time-restricted eating (TRE), regardless of the time of the day, helped sustain long-term weight loss ...

The researchers also reintroduced microbes to the mice after antibiotics through fecal microbial transplants. The rationale ...