Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

Getting kids excited about healthy food can feel like an uphill battle. Between colorful candy commercials and the allure of ...

UNICEF India has launched a digital campaign, 'Meri Thali Sehatwali', to encourage healthy eating habits across the country.

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...

New research shows the food on your plate could help you live disease-free for longer. Learn what the health study revealed ...

Gen Z's love affair with junk food is more than just a passing trend. Ayurveda offers a unique lens to examine the Gen Z junk ...

Having dedicated the book to his late father Dr. Michael Mosley, a much-loved fixture on our screens and airwaves whose work ...

Even if you do win the genetic jackpot and follow a good lifestyle, you would still be very lucky to live as long as the ...

Having school dinners rather than packed lunches could encourage picky-eating 13-year-olds to eat a wider variety of foods, ...

MUM and daughter Gill Foster and Ellie Westcott have a combined 50 years of dieting between them. But the pair say that none ...

Sleep plays a crucial role in your overall health, affecting everything from mood and energy to weight and immune function.

Turn Your Coffee into a Fat-Burning Ritual with Sippin Burn - A Natural, Science-Backed Formula to Support Metabolism, Curb ...