The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by ...

Take control of your heart health this World Hypertension Day. Learn 5 essential steps to monitor and prevent high blood ...

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...

As scientists question the rise in early colon cancer cases, a new study is offering some potential answers. Colored scanning ...

Discover common pantry items with remarkable medicinal properties that fight inflammation, boost immunity, heal wound ...

Even if you do win the genetic jackpot and follow a good lifestyle, you would still be very lucky to live as long as the ...

Unlike maize, which needs fertilisers and consistent rain, millet’s ability to thrive under harsh conditions—is drawing ...

One week into a new job, Lisa Grouette discovered something missing come Sunday night: the sinking feeling of dread she used ...

When a friend has just returned from a luxury cruise and is asking to borrow money, it’s important to take a step back and ...

11 reasons why crying is your body’s best self care tool, supporting immunity, reducing stress, easing pain, and improving ...

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...