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The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by ...
People consuming servings of ultra-processed foods daily face higher risk of developing early Parkinson's signs compared to ...
Knowing how many calories a food contains has become a familiar part of eating. But it may muddy rather than clarify a person ...
7 food habits that help maintain steady blood sugar levels, prevent energy crashes, and support consistent energy and focus ...
Is your child hooked on food videos Learn how dopamine cravings and screen habits create unhealthy eating patterns Expert ...
Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...
Take control of your heart health this World Hypertension Day. Learn 5 essential steps to monitor and prevent high blood ...
A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...
Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...
Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...
Discover how your diet can be your best anti-ageing ally Learn which foods promote youthful glowing skin—and which ones ...