If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

However, only 12% of those who ate out more ... their own healthy dietary pattern," Hu told CNN in a previous interview. "But the common principles — eating more-plant based foods and fewer ...

About one-third of Americans who cook and eat at home rated their diets as extremely or very healthy. However, only 12% of those who ate out ... pattern," Hu told CNN in a previous interview. "But the ...

Though highly processed foods are not as healthy as fresh foods, you don't need to avoid them completely or feel bad when you ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

saying that healthy changes today can cut liver disease risk by 50 per cent. Ahead of the World Liver Day which falls on April 19, healthcare experts said that food is medicine, as cases of liver ...

Is This How to Make America Healthy Again? You can’t gut disease prevention and say you’re fighting diabetes. You can’t lay off food inspectors ... Every dollar cut yanks out another block.

In the body, these nutrients from foods go on to aid cells, organs and body systems, carrying out chemical and physical functions essential for health. Researchers and scientists have studied the ...