A new diet plan has been popping up all over social media in recent months with users claiming it can help you lose weight ...

Some ingredient combinations surprise us with their simplicity and efficiency. This is the case with kefir and turmeric, ...

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As we age, our metabolism naturally slows down, and it can be tricky to keep off belly fat in peri and post menopause ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

MUM and daughter Gill Foster and Ellie Westcott have a combined 50 years of dieting between them. But the pair say that none ...

Turns out you can actually die from a broken heart.

The singer reflected on being ‘so broken and dark’ a year ago.