Discover five delicious sandwich recipes that are perfect for anyone looking to eat clean, stay energized, and support weight ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

4-6 slices of bread, two tablespoons of chopped onions, one cup of chopped spinach, half a cup of sweet corn, two tablespoons of green chutney, a teaspoon of mustard seeds, 1-2 tablespoons of ...

A new diet plan has been popping up all over social media in recent months with users claiming it can help you lose weight ...

KEEN to shed a few pounds ahead of your summer holidays, but have no idea where to start? Us too! With fad diets, weight-loss ...

Christopher Schwarzenegger, son of Arnold Schwarzenegger, recently revealed that cutting out bread helped him shed 30 pounds. Speaking at the Happy and Healthy Summit in Los Angeles, he shared that ...

James Martin has been open about his weight loss journey, which saw him drop from 17 stone to 14 stone. The chef has shared ...

(Photo Credit: ljubaphoto / Getty Images) “To use healthy foods for weight loss, focus on nutrient-dense ... eggs or nonfat yogurt Lunch - sandwich with turkey and low fat cheese Dinner ...

The actor lost over 100 pounds in 18 months through diet and exercise. Here’s exactly what the iconic voice behind Ice Age ’s ...

Nuts such as almonds, walnuts, macadamia, and others are incredibly rich in healthy fats, vitamin E and other nutrients ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...