These no-cook snack recipes, like energy balls, cottage cheese jars and frozen yogurt bark, can all be made ahead of time and ...

Lentil and chickpea crisps make for a tasty and nutritious protein-rich snacking option. These legumes are rich in fiber and protein, which can keep you fuller for longer than regular potato chips.

A hiking staple, trail mix balances protein, healthy fats, and carbohydrates. Many packaged trail mixes are vegan-friendly, ...

Citing the health risks of excessive sugar, including rising cases of Type 2 diabetes among children, the boards have also ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Beware of seemingly healthy foods that can sabotage your wellness goals! Many items, like granola and flavored yogurt, are ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The ...