Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

When you walk into Santa Monica's newly opened Fred Fitness, you wouldn't think, "This place runs on AI." The space is open ...

Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

When setting up a gym—whether a commercial fitness center, a boutique studio, or a home workout space—gym flooring is one of the most critical investments you'll make.

But through a partnership between Gold’s Gym and Metcon, a new 750-square-meter facility has opened at the Venice Grand Canal ...

LA's Fred Fitness relies ... about your birthdate, gym training experience, areas of the body you want to focus on, injuries and any pieces of exercise equipment you want to avoid.

But even with the best intentions, there are days when getting to the gym is simply not in the cards. The idea of missing a ...

Malaika Arora recently took to her social media to share an intense HIIT routine. The home workout routine does not require any fancy gym equipment.