Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

This coverage is made possible through a partnership between IPR and Grist, a nonprofit environmental media organization.

About half of us are deficient in magnesium. Luckily, you can give your diet a quick and easy magnesium boost by eating this ...

Fran Hurndall is an athlete and former footballer. The 33-year-old shares her day on a plate.6am Wake up and hydrate with 750ml of water and a hydration tablet. I love coffee, so I also have an oat ...