Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

These aren’t your grandma’s ice creams. They’re swole, cold, and ready to wrestle your sweet... The post 20 Protein Ice ...

Burke, who previously hosted E! Network’s Wild On!, CBS’ Rock Star, and CW’s Penn & Teller: Fool Us, also shared details of her “longevity smoothie,” a superfood blend that she said “has everything in ...

Thankfully, there are many ways we can treat sore muscles to help them (and you) recover faster, so you can get back to ...

While this Spring has been wrought with rain, wind and sporadic temperatures, the Darke County Seniors have remained ...

From prebiotic soda to high-fiber gummies, the ‘functional’ food market has grown exponentially in the past decade. But are ...