If you’re a regular person, your day might begin with coffee or a ritual re-snoozing of the alarm clock; if you’re Sofia ...

The Jacksonville Jaguars made one of the more clever 2025 NFL schedule release videos, bringing in fitness influencer Ashton ...

Skip the boring shakes. These 15 chocolate ice creams are swole-approved, sweet tooth-certified, and seriously... The post 15 ...

As founder and CEO of the billion-dollar wearable-tech brand, Ahmed has taken on titans like Nike and Apple. His secret? Hit, lift, chill, repeat.

Dr. Farah Ahmad, a general practitioner, spoke to Newsweek about the potential benefits and risks of cold plunges—a wellness ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Brooke Burke swears by all the "weird" things she does. Burke sleeps with a castor oil patch on her belly button, followed with a lymphatic drainage massage and a longevity smoothie.

Among the many benefits of contrast therapy that draw people are enhanced circulation and blood flow. Swimming in cold water causes blood arteries to constrict; when immersed in hot water, they expand ...

Burke, who previously hosted E! Network’s Wild On!, CBS’ Rock Star, and CW’s Penn & Teller: Fool Us, also shared details of her “longevity smoothie,” a superfood blend that she said “has everything in ...

Here are a few team sports and games you can consider playing once a month to spice up your fitness routine. Playing ...

From Rajma Chawal to Gulab Jamun, here are some of Virat's favourite foods that he loves indulging in every once in a while.

Bryan Johnson, a tech entrepreneur known for his focus on longevity, follows a rigorous 5-hour morning routine aimed at ...