The Jacksonville Jaguars made one of the more clever 2025 NFL schedule release videos, bringing in fitness influencer Ashton ...

Skip the boring shakes. These 15 chocolate ice creams are swole-approved, sweet tooth-certified, and seriously... The post 15 ...

As founder and CEO of the billion-dollar wearable-tech brand, Ahmed has taken on titans like Nike and Apple. His secret? Hit, lift, chill, repeat.

Dr. Farah Ahmad, a general practitioner, spoke to Newsweek about the potential benefits and risks of cold plunges—a wellness ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

It’s 40 per cent fitness, 60 per cent fix,” I always gleam while sharing my fitness goal with fellow exercisers. The ‘fix’ of ...

Brooke Burke swears by all the "weird" things she does. Burke sleeps with a castor oil patch on her belly button, followed with a lymphatic drainage massage and a longevity smoothie.

After getting hot and sweaty during a workout, many now opt to take a cold ... While the chill of an ice bath may feel refreshing, or a soak in hot water might offer psychological comfort, this ...

Burke, who previously hosted E! Network’s Wild On!, CBS’ Rock Star, and CW’s Penn & Teller: Fool Us, also shared details of her “longevity smoothie,” a superfood blend that she said “has everything in ...

Ice apple, also called Palmyra palm fruit, is a natural detoxifier with hydrating properties, nutrient density, and ...

Here are a few team sports and games you can consider playing once a month to spice up your fitness routine. Playing ...