Imagine reducing your gym time to just 15 minutes and achieving results. EMS therapy could be the shortcut you’ve been ...

Discover how to regain energy and prevent muscle loss after Ramadan in the UAE. Health experts share tips on transitioning back to regular eating and sleeping habits while maintaining the benefits.

The U.S. Food and Drug Administration on Wednesday approved Soleno Therapeutics' drug to treat a rare genetic disorder, ...

Body weight exercises like burpees, jumping squats, and mountain climbers are high-intensity moves that burn a significant ...

Squats are a great way to enhance the strength of your lower body, legs, and core. It helps tone your legs and improve your ...

This bagger is a time capsule with gorgeous curves and rich dual-tone colors. Powering this luxury land yacht ... but the ...

Stretch Zone, the nation's premier assisted stretching brand featuring a patented strapping system on proprietary tables, is ...

Dr Oluwakemi Ashubu, a paediatric endocrinologist at the University College Hospital, Ibadan, in this interview with SADE ...

STRONG takes Pilates a step further, blending strength, cardio and reformers to help you build strength without breaking down ...

If you are getting bored with the same old running routine but still want to shed those extra kilos, it might be time to try ...

Bollywood actress Bhagyashree often shares her fitness secrets with fans and followers. This time, she reveals the 6 favorite ...

President Donald Trump’s second term was only in its second day when Ryan Spoon — vice chair of the local Republican Party ...