The Yoruba traditional wedding is always a beautiful and exciting event, whether done elaborately or not. It is always a special occasion; the custom has been existing for centuries.  The ...

The culture of wealth creation in Nigeria didn’t begin in the 21st century, or even the 20th. Long before independence in ...

Erectile dysfunction is a significant health issue affecting millions of men worldwide, including those in Nigeria. While modern pharmacological treatments are available, many individuals in Nigeria ...

Religious observers see a growing number of people abandoning Christian churches in favour of Indigenous spirituality.

Here are five African nuts known for their incredible contribution toward beauty and health. Baobab nut is famous for its ...

Graduate Student, 25, Frantically Texts Mom Before Nut Allergy Puts Him in a Coma "The first time I went there and I ingest this stuff, my heart's going a million miles an hour," Brookes-Smith ...

Therefore, other bio-materials are being considered as alternatives to FAME. One such material is Cashew Nut Shell Liquid (CNSL), which is the oil extracted from the shells of the cashew nut. This ...

People with the allergy should not try eating nuts at home, as doses started at a miniscule 0.8mg of peanut flour before working up to entire nuts. Study author Hannah Hunter, from Guy’s and St ...

Examples include whole grains, nuts, legumes, some fruits, non-starchy vegetables, and lean proteins. For people with diabetes, foods and beverages that the body breaks down slowly are often ...

And now, do you do the same thing for your kids? Turns out, there is a good reason for that. All nuts (soaked/ unsoaked) offer a host of health benefits, and can be an extremely delicious addition ...

These delicious foods come in a wide variety of types. Nuts are high in both PUFAs and monounsaturated fats. Walnuts are typically higher in PUFAs compared to other nuts, whereas pistachios, almonds, ...