You've probably heard the buzz about probiotics and prebiotics and how they play a role in keeping your gut in tip-top shape.

6yrs: not recommended. 6–12yrs: ½ adult dose. ≥12yrs: 1 packet or rounded teaspoonful (1 rounded tablespoonful for Konsyl Orange) 1–3 times daily.

(NEXSTAR) — Move over sparkling waters and hard seltzers, there’s a new colorful, trendy drink taking over the beverage industry: prebiotic sodas. There are entire brands dedicated to ...