What’s boxing’s most powerful and destructive punch? It’s one of the most asked questions in the sport. Some say it’s the straight cross, others the almighty uppercut. While it certainly varies from ...

The Lead Hook That Dominates the Fight Game Alex Pereira has turned his lead hook into a feared weapon in mixed martial arts. This move is not just about strength it is about technique, timing ...

Let me start by giving the credit for my idea for this series to Jad Semaan. His very well written article on the Most Underutilized Techniques in MMA can be found here: Check Hook In boxing, ...

"As you grow in boxing and learn more, you are able to create more openings, and that's what we do." It's all about timing The essential ingredient for a strong left hook, according to Garcia, is ...

13. Oscar De La Hoya, 39-6, 30 KOs -- For much of his career, De La Hoya was a one-handed fighter. He rarely landed a right hand of note. But his left hook was a weapon that blew out a series of ...