The new study, “Role of Hepatic Glycogen on Nocturnal Gluconeogenesis in Type 2 Diabetes Mellitus,” was published in The Journal of Clinical Endocrinology and Metabolism (JCEM). Gluconeogenesis (GNG) ...

The reasons for 'bonking' or hitting the wall are similar for men and women, the fast and the slow: not enough training, poor ...

Discover why eating fruit at night might benefit sleep quality, digestion, and recovery better than morning consumption, ...

From fat oxidation to fewer stomach problems, running without breakfast has some surprising perks backed by research.

Here’s how marathon running affects the body and what you can do to protect yourself.

CAMBRIDGE, Mass., May 06, 2025 (GLOBE NEWSWIRE) -- Beam Therapeutics Inc. (Nasdaq: BEAM), a biotechnology company developing precision genetic medicines through base editing, today reported first ...

But how exactly should you recover from running a marathon? And how long should this recovery block last? As it happens, that ...

If you train hard, carbs aren’t a reward. They’re a tool. And like any tool, how you use them matters. Not all carbs hit the same. Some burn quick, others last ...

Is your body burning muscle instead of fat during workouts? Learn the hidden dangers of calorie deficits and how to protect ...

Life, as we live, goes into imbalance almost every day. Because of the speed, because of the expectations, because of the disappointment, because of not having appropriate nourishment, appropriate ...