As mango season peaks in what is often dubbed the diabetes capital of the world, many diabetics wonder whether indulging in ...

What’s on your plate could shape your risk—diet is emerging as a powerful ally in the fight against ovarian cancer ...

Avocado is a nutrient-dense fruit, known for its rich content of healthy fats, especially monounsaturated fats, which support ...

Who doesn't love a sweet treat after dinner? If you have or are at risk of diabetes, though, you'll want to be mindful about ...

Inferno is a map where angles and quick decision making will give you the edge. Know any other cool things about Inferno?

Despite being energy-dense, pecans may support weight management when consumed in moderation. Clinical studies have reported ...

Despite its sweet taste, pumpkin has a low glycemic load, making it safe for blood sugar control when eaten in moderation. 7 Fresh Summer Foods That Transform Your Skin Naturally ...

In such a situation, experts advise sugar patients to consume foods with a low glycemic index. The glycemic index is a measure that tells how quickly a food increases sugar in your blood.

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils.

Using data from the KORA F4/FF4 study of people aged 61 to 82, researchers identified ... A Healthy Diet in Childhood Is Linked to Starting Menstrual Periods Later, Regardless of BMI or Height May ...