It is said that in meditation, the quality of your concentration depends on how much Pranayama you have practised ...

A silent understanding passed between us - a shared memory of our own meditation retreat in Rishikesh flashing in our minds ...

Google's second attempt at a folding phone has been a big success, turning it into my daily driver. While the phone isn't ...

Visiting the Four Seasons Koh Samui is like being dropped in the middle of the hit TV show, but it comes at a (hefty) price.

Whether you're meditating by the river, or simply watching life unfold on the ghats, Varanasi has a way of making you see the ...

You can experience happiness at three levels. One is the happiness in society, in the environment. How can you bring about ...

Five years ago this month, COVID-19 was designated as a worldwide pandemic. At Duke, small-group and individual meetings ...

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For the first time in years, I took pride in creating some tangible with my hands beyond a screen, thanks to the tranquillity ...

Why do women have higher rates of mental health conditions? Learn how strengthening protective factors can help level the ...