It is said that in meditation, the quality of your concentration depends on how much Pranayama you have practised ...

(When a sensation feels overwhelming, Star recommends shifting to a more neutral place, like the hands.) Deng also recommends slotting in meditation right after working out. Some people notice they ...

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

A silent understanding passed between us - a shared memory of our own meditation retreat in Rishikesh flashing in our minds ...

Google's second attempt at a folding phone has been a big success, turning it into my daily driver. While the phone isn't ...

Visiting the Four Seasons Koh Samui is like being dropped in the middle of the hit TV show, but it comes at a (hefty) price.

Whether you're meditating by the river, or simply watching life unfold on the ghats, Varanasi has a way of making you see the ...

Aam Aadmi Party (AAP) chief Arvind Kejriwal’s 'vipassana' (meditation) trip to Punjab ... drubbing in the Delhi assembly election at the hands of the BJP, Kejriwal faced intense criticism ...

You can experience happiness at three levels. One is the happiness in society, in the environment. How can you bring about ...

Five years ago this month, COVID-19 was designated as a worldwide pandemic. At Duke, small-group and individual meetings ...