Light and shadow are opposite sides of the same coin. We can illuminate our paths or darken our way. It is a matter of choice ...

“Just as I was hitting puberty, my life became about deafness and mental health,” Alison, who works as youth development lead ...

Sibling eaglets Sunny and Gizmo, the offspring of celebrity couple Jackie and Shadow, hatched in March 2025 and are expected to fly soon.

As the first rays of morning sun filter through your window, they deliver much more than mere illumination. This daily light signal initiates a remarkable sequence of biological events that ...

Astronomers have detected the most promising signs yet of a possible biosignature outside the solar system, although they ...

For decades, Harvard unknowingly housed a priceless 1300 Magna Carta, misjudged as a mere replica. Acquired in 1946 for just $27.50, the document was recently identified as one of only seven ...

Farsi’s documentary shines light on one of these lives lost. The filmmaker, a refugee from Iran, made Put Your Soul on Your Hand and Walk from video phone calls with Hassouna over more than 200 days ...

By the time I got back from my 15-minute stroll, I had waved at neighbors, saw kids laughing on their way to the school bus, soaked in the morning light, and gently woken up my body and mind—a ...

CRESTON, Calif. – Two people were injured in a three-car crash on La Panza Road in Creston at 10:00 a.m. Sunday, according to CAL Fire SLO. The incident required helicopter transport for one ...

Strategic exposure to morning light can help reset your clock even after slight weekend deviations. Getting bright light exposure within the first hour of waking sends powerful signals to your SCN ...