Back-to-school season is upon us, and it's time to get back into the groove of early mornings, packed lunches, and homework ...

No, it's not fancy smoothies and a 10-step skincare ritual. The most underrated, science-approved way to start your day: A glass of water. After seven or eight hours of sleep, your body wakes up ...

We need to do better. We should be supporting school meals at home and overseas. School meals fight hunger but also improve children’s health and ability to learn. There are big returns on school ...

A Cessna 172 training plane with tail number RPC 2211 crashed in an agricultural area in Iba, Zambales on Friday morning.

Pilates is a great way to wake up your body and lift your mood, but whether you’re leading the class or joining in, a little planning goes a long way. To keep things running smoothly, set things up ...

From getting back into a sleep routine to saving on supplies, it's time to start prepping for the new school year ...

How you sleep at night certainly affects how you feel the following day. But you may not realize that what you do in the morning can affect how you sleep at night. Getting into good daily habits ...

The UN’s World Heritage Committee met in Paris on Wednesday and ordered a full review of Australia’s Great Barrier Reef ...