Have you ever wondered if swapping your regular drink for sparkling water could help with weight loss? With its refreshing fizz and zero calories, it seems like a smart choice, especially for ...

Here are some other myths to debunk. You’ve had the common cold — in fact, you’ve probably had it already this year. And you’ve probably heard that there’s just one cold virus ...

However, University of Alabama at Birmingham researchers have debunked this myth, explaining that bacteria transfer can occur immediately upon contact. “Bacteria can transfer to food the moment it ...

Another is that they will change your personality. Here are the facts about these medications, which, in many cases, have a profoundly positive effect and can be live-saving. Depression is an ...

According to Manjula Sridhar, Nutritionist at Apollo Spectra Hospitals, Chennai, obesity affects people globally without resolving the confusion about their condition with its misleading myths ...

Here are some more. Myth: BED isn’t a real disorder. After all, who hasn’t eaten an entire bag of chips or a whole pint of ice cream in one sitting? Fact: Plenty of people eat too much once in ...

There are many myths about protein intake ... So, ditch the misconceptions, embrace the facts, and nourish your body with the protein it needs to thrive!

Fact or Fiction: TikTok Myths Debunked Posted: March 4, 2025 | Last updated: March 4, 2025 "ReactShorts is your go-to for quick, fun reactions to the most satisfying, mind-blowing, and viral ...

Creatine raises creatinine levels but does not harm kidney function in healthy individuals Cystatin C is a better kidney marker than creatinine for those taking creatine Proper hydration and ...

As the Cougars clinched at least a share of a second consecutive Big 12 regular-season men’s basketball title, let’s sort through the myths and facts of what has been a dominant two-year run.