Jake Moscato, a 28-year-old Youtuber decided to try the red meat diet for 60 days to know whether he would look like 'a ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it. Researchers reviewed global evidence to identify which foods support or ...

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet saved her life, but experts raise concerns.

Making America healthy again, it seems, starts with a double cheeseburger and fries. Earlier this month, Health Secretary ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

A 2024 review of 52 studies found no clear link between eating up to ... A new study in Nature Microbiology found that those with a diet high in red meat tended to have higher levels of gut ...

There is no "one size fits all" dietary solution, Norwitz said, adding that "context and nuance are essential." "However, I do feel the carnivore diet is misunderstood, and that red meat and ...

Ditching or limiting red meat for a healthier diet can also aid with weight loss ... though the effect on pre-diabetes risk was no longer noticeable. In simpler terms, eating more plant-based ...

Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk.

continued to be more conscious of how much he drinks and records "no drink days" on an app, which he finds motivating. Eating more vegetarian meals (and less red meat) Eating a diet high in red ...