This week-long meal plan will support your gut health while avoiding added sugar. Reviewed by Dietitian Jessica Ball, M.S., ...

Sweet cravings can feel like an unstoppable force, sneaking up on you when you least expect it. One moment, you’re minding ...

So one day, I decided to try an experiment on myself: I’d go 30 days with no added sugar — no desserts, no sweeteners in my ...

Chobani, a mainstream yogurt brand specializing in Greek yogurt, is an easy grab at your grocery store. The Zero Sugar line ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

The FDA’s decision to ban dyes and other synthetic substances often rests on the Delaney clause, a 49‑word law from 1958 that ...

I committed to a completely clean diet, cutting out all processed sugars, dairy products, and gluten-based foods to see if it ...

The Make America Healthy Again movement has gained significant attention throughout the nation and many of the top ...

Simply replacing a can of regular cola with a diet or sugar-free version allows ... consider options labelled as having no added sugar. While this doesn't mean they're completely sugar-free ...

The model showed how he stayed fit by incorporating whey protein into his daily diet and completely avoiding rice, wheat and added sugar ... reveals her early dinner-no lunch diet Vinay Manglani ...

Celebrity nutritionist Pooja Makhija has debunked this myth, saying that mangoes can, in fact, be a part of a healthy diet – even for those watching their weight or blood sugar levels.