Actor Shweta Tripathi emphasised that fitness is a mindset, not just a diet. She credits her transformation to a no-sugar diet and a rigorous routine. Actor Shweta Tripathi believes fitness is not ...

This week-long meal plan will support your gut health while avoiding added sugar. Reviewed by Dietitian Jessica Ball, M.S., ...

With spring allergies, various food sensitivities and affinity for added sugar, a 7-Day No-Sugar, Anti-Inflammatory Meal Plan ...

As mentioned earlier, kacha aam papad has no added sugar, which significantly reduces its calorie count. This means you can ...

Sweet cravings can feel like an unstoppable force, sneaking up on you when you least expect it. One moment, you’re minding ...

the survey was self-reported and no brain imaging was investigated. So while unable to prove causation, the results aligned with previous rodent studies showing how high fat, high sugar diets ...

So one day, I decided to try an experiment on myself: I’d go 30 days with no added sugar — no desserts, no sweeteners in my ...

Dr. Eric Berg explains that eliminating added sugar for just two weeks can lead to surprising health benefits. This isn’t ...

Chobani, a mainstream yogurt brand specializing in Greek yogurt, is an easy grab at your grocery store. The Zero Sugar line ...

Throughout his career, the California-based nutritionist has shared seven health tips, which he rigorously follows, to ...