When it comes to skin care and good health, you don't have to rush to buy expensive creams, lotions and tablets. Most natural ...

Staying hydrated is also important for digestive health, so okra water may aid digestion. There is some evidence that powdered okra can improve blood lipid levels, such as cholesterol. However ...

Here’s an easy vegetarian dish filled with vibrant flavors, from a blend of curry powder, cumin, turmeric and ginger. To ...

Cutting down on saturated fats, like processed meats, cheese, butter and cakes, is known to help lower cholesterol, and the NHS recommends increasing fruit and vegetable consumption. One fruit, in ...

According to a pharmcist, one green fruit that is commonly used in soups is 'scientifically proven' to reduce your cholesterol levels. While cholesterol is a fatty substance that is essential for ...

If you're craving a flavorful and crunchy snack or looking for a unique vegetarian starter, Bhindi 65 is an excellent choice.

He added: "Studies conducted on mice showed lower blood cholesterol levels after they were fed a high-fat diet containing okra powder." This research was published in 2014 in the Journal of ...

Made with aromatic spices and a whole lot of know-how, Indian food packs an incredible depth of flavor to mesmerize the ...

The best oils for frying: · High in monounsaturated fats, stable for high-heat cooking. · Contains monounsaturated fats for ...

Our new Pickle Biscuit recipe is loaded with briny flavor thanks to pickle juice and pieces folded into the buttery dough.