Both pescatarian and vegetarian diets do not include red meat and poultry; however, pescatarians do eat fish and other forms ...

Get Healthy. For thoughtful eaters who want to cut back on their consumption of animal-based products, reducetarianism offers ...

For women over 50, adopting a Mediterranean diet can significantly benefit bone health. Studies suggest this diet, rich in ...

Nutritional therapist Farzanah Nasser weighs in on whether or not those iced matcha lattes are really playing havoc with your ...

Nestled in the southernmost corner of Morocco, the hidden gem of Dakhla and Oued Dahab offers travelers a unique blend of ...

MOVE aside, Mounjaro – there’s a new weight-loss trend taking over and (spoiler alert) it doesn’t involve pricey injections.

John Salley has done a lot, both on and off the court. The near-7ft former NBA star was the first player in league history to win championships with three different franchises, as well ...

The good news is that it’s not as complicated as it may at first seem. In the vegetarian vs. vegan debate, we’ve got answers.